1:1 Somatic Therapy
Embodied Therapy + Lifestyle Mentorship
for those who are ready to evolve
To the deep thinkers —
Who have tried to “figure it out” a hundred times over. Intellectualization isn’t working.
So let’s philosophize. Explore. Compare. Examine. And then, let’s synthesize.
You’ll come back to your body — not as a problem to solve, but as a place to return. A return to your deepest knowing and intuition so that cohesiveness can lead to transformation.
To the deep feelers —
Who sense everything, who move through life with deep sensitivity and intuitive knowing.
Together, we’ll make sense of what you’re feeling— not to pathologize it, but to allow it to evolve.
We’ll interpret the sensations, signals, and energetic nudges you experience so that you can take aligned action from your most authentic self.
Our Work
Step into a transformative journey of self-discovery, connection, and aligned living.
Together, we’ll create a safe, supportive space where you can show up as your full self— free from judgment and expectations.
Here, thoughts and emotions aren’t meant to be silenced but met with curiosity and compassion. This is how lasting change happens.
Our work is about disentangling from limiting narratives, shifting your energy with intention, and stepping into your highest vision through action and awareness.
Virtual via Zoom
$1800 — 12-session container
Approaches
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Mind-Body connection allows for a regulated nervous system, the release of stored emotions and deeper emotional healing.
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Curiosity and compassion allow you to understand the different parts of yourself, fostering self-awareness, real healing, and inner harmony.
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Spiritual, agnostic, or atheist. Philosophical, stoic, and existential. Strong beliefs, suspicions, or confusion. I’m here for it all.
