A Gentle Quest
Discover Ease in Mind & Body
November 12th | 10:00-11:15pm
What to ExpectAn intimate, experiential workshop with Igor Shteynberg & Gia Copsetta combining gentle, guided movement with facilitated group reflection.
ā Intentional StructureEvery detail of this afternoon has been thoughtfully held ā so you can show up and simply receive it.
ā Easeful ConnectionComing soon
ā Guided FacilitationComing soon
ā A Sacred SpaceComing soon
DetailsA Gentle Quest
Discover Ease in Mind & Body
Virtual via Zoom
Thursday, November 12th
10:00 ā 11:15 am
$40 contribution
Our DayThe Flow ā to be updated soon
Weāll let the afternoon be anchored in these moments while allowing our energy to guide us.
Arrival2:00-2:15pm
Chat & Snack
2:15-2:30pm
Grounding & Movement2:30-3:00pm
Conversation & Connection3:00-3:30pm
Natural Flow3:30-4:00pm
